Explore our coaching and membership options designed to help you achieve your fitness goals.
Small Group Personal Training
Training in groups is a dynamic and fun experience whilst still allowing an individual approach. The ability to train alongside others provides the perfect environment to have fun whilst progressing your training.
Our team of coaches make sure you get the individual attention that you need to get to where you want to be.
Experience the power of community training
Small Means Small
No groups are larger than six members, ensuring personalised attention from our expert coaches during every session.
Nutritional Support
Discussing goals on sign up to create your personal roadmap
Creating a personal nutrition plan tailored to your goals
Regular check-ins and monitoring of progress in the gym and kitchen
24/7 Gym Access
Full membership to J1 Collective 24/7 gym included with your SGPT program, giving you unlimited access to train anytime.
Experience the power of community training with expert guidance
What's Included
Small group training sessions per week
Consultation to set training direction
Exercise programming tailored to you
In-person reviews with our coaches
Guidance and ongoing support
Frequent check-ins to assess progress
Transform Your Fitness Journey
Hear what our clients have to say about their SGPT experiences
“Stronger, leaner, more confident—and loving it. The coaches know how to push you just enough to grow without burning out. Every session is a win.”
“Training with J1 SGPT has been a game-changer. I’m seeing real results—physically and mentally. I feel more confident, energised, and focused than ever. Highly recommend SGPT f you’re ready to level up.”
“J1 SGPT blends expert coaching with real empathy. I’ve built strength, dropped weight, and gained the confidence to chase goals in and out of the gym.”
“Every session leaves me feeling stronger and more motivated. The support and programming are next level.”
“I was initially anxious about group sessions, but everyone's been really lovely. The program feels tailored to each person's needs, and I love the weekly check-ins — they keep me accountable and on track.”
“The transformation I’ve experienced through the SGPT program has profoundly impacted multiple aspects of my life. Not just enhancing not my physical health, but also my mental well-being, relationships, and overall quality of life. The confidence, energy, and resilience developed through the gym program have empowered me to live more fully.”
Pricing
Our signature membership offering personalised training in a small group setting. Tailored to help you achieve your fitness goals with dedicated coaching and a supportive community.
SGPT Standard
Two sessions per week
- 2 60-minute sessions per week
- Shared trainer attention
- Includes 24/7 gym access
- Nutrition resources included
SGPT Premium
Three sessions per week
- 3 60-minute focused sessions
- Personalised attention
- Includes 24/7 gym access
- Nutrition guidance included
SGPT Session Timetable
Personal Training
Get personalised coaching with expert guidance.
Single Session
Pay as you go, tailored to your needs
- 60-minute personalised sessions
- Goal-specific training
- Progress tracking
- Form correction and guidance
2 Sessions per Week
Paid monthly, minimum 12-week commitment
- Save £5 per session
- 8 sessions per month
- Goal-specific training
- Progress tracking
3 Sessions per Week
Paid monthly, minimum 12-week commitment
- Save £10 per session
- 12 sessions per month
- Goal-specific training
- Progress tracking
Opt for our monthly packages to save more per session and commit to your fitness journey!